Hello Valentines, You are precious to me.

Over Twenty years as a massage therapist have taught me this:
Regular massage prevents injury. Sounds romantic, right?

Clients who call at the last minute because they’ve “tweaked” their back, suddenly realize that they can’t turn their head to see cars changing lanes or slowly find themselves developing frozen shoulder symptoms, are not the ones that come in regularly.

Consistent bodywork means supple muscles, tendons that move freely and healthier joints. This improves performance in every aspect of your life, including personal relationships and your love life.  If you are wincing in pain while trying to cuddle your Valentine…that is not hot.

Americans are ridiculously stressed and overworked, yet expect their bodies to continuously meet the demands and rigors of crazy schedules. Ironically, people who wouldn’t dream of skipping scheduled maintenance on their cars take it for granted that muscles will keep going without regular “tune ups”.

Be kind to yourself. Take care of yourself and the ones you love. Incorporate massage on a regular basis and see the difference in your mind and body.  Consider buying a gift certificate for massage for your Valentine it will make all the difference in how he/she feels.

Lots of Love,
Sheri Rosalia
Owner of Spa Rosalia Del Maré and Goddess of Love

PS Below is a video and a few articles about couples massage and body work that can transform how you feel on Valentine’s day and every day.

10 Valentine’s Day Couples Massage Tips
Trust and Long Term Massage