Take natural anti-inflammatories. Science has shown that ginger, turmeric, and boswellia, holy basil, and quercitin have anti-inflammatory properties. There are products in the marketplace that offer relief for inflamed, achy muscles, without the side effects of the ibuprofentype drugs.
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Isn't living passionately what it's all about? A pain free mind heals the body. Check out our friend Julie. She's great!
Just wanted to give you an overview of who I help as a Divorce Coach