Seven Ways To Get Dad Bod and Why Massage is the Rx

Seven Ways To Get Dad Bod and Why Massage is the Rx

Men love massage, #dadbod might be the reason. Here are our top 7 ways to get Dad bod: #7 Men sit on their wallets.  Sitting with a wallet in the back pocket causes a buildup of tough cartilage in the buttock (gluteal) area.  A deep tissue massage can clear that right...
Great Glutes in the Garden

Great Glutes in the Garden

Stay active in the garden but don’t hurt yourself!  Focus on getting stronger!  Here’s how…pushing a heavy load is a great way to strengthen your gluteal muscles (nice butt). When using a lawnmower or heavy wheelbarrow, squeeze your glutes hard to...
Aromatherapy to Lift the Spirits

Aromatherapy to Lift the Spirits

The brain’s electrical response to odors is about the same as the one correlated with emotions. That explains why some essential oils uplift the spirits and others calm. Mood goals matched with aromatherapy essential oils: Clear thinking:  try some basil or rosemary,...
Trust Issues Dissolve with Long Term Massage

Trust Issues Dissolve with Long Term Massage

Massage Therapy and Trust. It all boils down to trust. My client tonight came it with acute neck pain. The kind that required two muscle relaxers followed by a shot of whiskey just to allow her to sleep. Emergency appointment. She was trusting me based on the results...
10 Great Couple’s Massage Tips

10 Great Couple’s Massage Tips

Wash your hands. The fingers carry the scents of everything they have touched throughout the day. When your hands come close to your partner’s face, unwelcome smells can take them out of their relaxed state. Furthermore, I recommend against chopping garlic or smoking...
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