Sneezing, snoozing and low back pain

Sneezing, snoozing and low back pain

Low back pain is a common side effect from being sick. It’s that time of year: cold and flu season. Managers scramble to arrange cover for sick employees and sales of nyquil soar. Additionally, massage therapists have their “hands” filled with lumbar treatments. The...
Massage Adventure in India

Massage Adventure in India

The diplomacy that blunt New Yorkers like myself learn with training seems to be a god given birthright of Californians. So, when Sandy, one of two Los Angeles travel companions gave me a poke in the gut, I knew that I had said something wrong. “Don’t give me a male...
My Roman Massage Adventure

My Roman Massage Adventure

Click through slider to see the world’s biggest gelato cone. I was on my way to Rome and dreaming of a gladiator with an arm cuff busting bicep and and hands to silence every ache in my body by smashing muscles right down to the bone. Ancient Italian reliefs of...
We Moved!

We Moved!

Welcome to our new location! We are accessed by the 5 or 8 freeway. Our NEW Address is: 4245 Mentone Street, San Diego, CA 92107 858.381.CARE (2273) Book Your Appointment Online...
Eucalyptus Aromatherapy Essential Oil History

Eucalyptus Aromatherapy Essential Oil History

Ode to Essential Oil of Eucalyptus Aromatherapy I got a puppy shortly after settling in San Diego and the high point of our walks together was a patch of fragrant forest in Balboa Park.  The scent from the trees was so delightful, that we would stop for a few minutes...
Body Language Series Part 5:  Mark Zuckerberg

Body Language Series Part 5: Mark Zuckerberg

Postural analysis reveals Mark Zuckerberg’s body language. Now I understand that adrenaline rush the paparazzi’s go through as I scrambled to find my camera. I was desperate to grab a snapshot of Mark Zuckerberg.  Instead of hiding behind some bush, I was...
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