Assess lower back pain with hip flexor stretches

Assess lower back pain with hip flexor stretches

Assess lower back pain with hip flexor stretches. When you consider that muscles that cross from the torso to the legs can act like a pulley system on the lower back, it makes sense that when they get tight, pain can develop. This article explores the hip flexors and...
My Mom with Alzheimer’s, and I get a massage.

My Mom with Alzheimer’s, and I get a massage.

This is a story of the power of touch. My Mother is smart.  She is beautiful and kind.  None of that changed after she was diagnosed with Alzheimer’s.  Her intelligence helped her hide it from the world and even from us for years.  Her beauty increased as her mind...
Illicit Asian establishments cheap massage at great cost.

Illicit Asian establishments cheap massage at great cost.

A breakdown of the true cost of under-market massage. This is part two in a series of articles about a harmful trend in the massage industry. Unfortunately, at a time when general public is embracing massage for it’s wonderful benefits, an unsuspecting public is being...
Sneezing, snoozing and low back pain

Sneezing, snoozing and low back pain

Low back pain is a common side effect from being sick. It’s that time of year: cold and flu season. Managers scramble to arrange cover for sick employees and sales of nyquil soar. Additionally, massage therapists have their “hands” filled with lumbar treatments. The...
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